Thursday 25 March 2010

BEANS CARROT THORAN

Ingredients
Beans 10
Carrot 1 big
Grated coconut 1/2 cup
Cumin seeds 2 tsp
Garlic 3 flakes
Red chilli powder 1 tsp
Curry leaves 5 leaves
Mustard seeds 1 tsp
Urad dal 1 tsp
Salt to taste
Oil 2 tsp
Preparation
1. Chop carrot and beans.
2. Grind coconut, cumin seeds, garls and chilli powder coarsely.
3. Heat a pan, add chopped carrot, beans, salt and little water and cook.
4. Once the carrot and beans turn tender, add grinder coconut mixture. Mix well.
5. Take out the pan from the flame.
6. Heat another pan or thava, add oil, mustard seeds, after it crackle, add urad dal and curry leaves. Fry well.
7. Add this seasoning into cooked beans, carrot. Stir well.
8. Serve it with rice.

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