Sunday, 14 March 2010


Onion 1 diced
Tomato 1 small
Coconut milk 1 cup
Curry leaves 5 leaves
Chopped coriander leaves 3 tbsp
Pepper powder 1/4 tsp
Coriander powder 1/2 tbsp
Green chilli 2 slit in centre
Crushed fenu greek seeds 1/4 tsp
Mustard seeds 1 tbsp
Ginger garlic paste 2 tbsp
Salt to taste
For marinate
Fish (rohu or pomfret or sheela fish) 1/2 kg
Chilli powder 1/2 tbsp
Turmeric powder pinch
Pepper powder 1/2 tbsp
Lemon juice 1/2 tbsp
Salt to taste
Coconut oil
1. Marinate fish with the ingredients given for about 15 mts.
2. To a pan, add coconut oil and add fish and fry the marinated fish.
3. To the same oil, add mustard seeds, after it crackle, add ginger garlic paste, curry leaves, green chilli and onion. Fry well.
4. Add tomatoes, crushed fenugreek, coriander powder, pepper powder, salt, fried fish and 1/4 cup coconut milk.
5. Once the tomatoes are cooked well, add remaining coconut milk.
6. After 5 mts, turn off the flame. Garnish with coriander leaves.
7. Serve it with rice.


Post a Comment